

I took off yesterday and today from working out because I felt I needed the rest. Tuesday I did a timed 5k run to see how it would go. I was just under 8 min/mile pace and I didn't feel like I was pushing it, just gliding along. Things are looking good for running!
Hope everyone has a great weekend!
Gorgeous photos; I love fall!
ReplyDeleteGood news on the 5K. You've maintained some of your speed easily!
Great news on the run! Under 8 minutes would NOT be gliding for me!
ReplyDeleteYeah on the 5K! You should definitely sign up for something in Dec.
ReplyDeleteThat tree is BEAUTIFUL!! Oh I dont want the leaves to go away once they do everything is so BLEAK for months.
ReplyDeleteYIPPEE about the easy 5K and good pace too. Hugs to coming back from injury
Nice job on the 5K! And enjoy those colors while they're still around :) pretty pic
ReplyDeleteOh i heart fall...and taking photos of it!
ReplyDeleteNice run girl!!!!
ReplyDeleteI wish it hadn't rained the entire month of October. the whole fall scene has been terrible here! but it sure does look pretty where you are!! Have a good weekend!
Great job on the 5K...and I hope to follow your examnple on Sunday and just glide my way to 26.2 miles while keeping sub 7 minute miles. It shouldn't be that hard right? Right? Haha...
ReplyDeleteEnjoy the beautiful fall weather.
I LOVE the Gift Exchange idea.. Hmm how would we do that?? Hey if anything you and I can swap :)
ReplyDeleteLove folliage, cant it be fall year round?!
ReplyDeletei just loooooove fall colors :) you cant beat them!
ReplyDeleteThis is why I love fall!
ReplyDeletei love these pics! fall is so pretty!
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