Today is my 25th Birthday and I started the day off with a great run! My first MWMLR (Mid week Medium Long Run - created by
Marlene!)
It was 9F outside this morning so I got up at 5am and headed to the gym. My legs felt fresh since I switched up my schedule this week and rested yesterday. The run was tough but 7 miles later I was done.
1 mile easy (9:05)
2 miles at half marathon pace (8:00)
1 mile easy (8:49)
2 miles at half marathon pace (8:00)
1 mile easy (8:41)
Official Birthday celebrations will start tonight with dinner, cake and hopefully some good gifts and the partying will continue into the weekend although I do have a group long run Saturday morning at 7am - definitely going to need a nap that day!
Happy Birthday J!!! :)
ReplyDeleteHappy birthday, have a brilliant day!
ReplyDeleteHappy Birthday J!
ReplyDeleteAwesome way to start your day - love the MWMLR!
Enjoy your cake!
Happy Birthday J!
ReplyDeleteAwesome way to start your day - love the MWMLR!
Enjoy your cake!
happy happy birthday! hope you have a fantastic day!
ReplyDeletehappy birthday!!! i'm listening to my cat snore right now, just in case you needed something weird to make you smile :)
ReplyDeleteHappy happy birthday! :) I hope your day is as awesome as you!
ReplyDeleteHappy birthday! Hope it's a great one!
ReplyDeleteHappy 25th Birthday!! great way to start the celebration!
ReplyDeleteHappy Birthday!!
ReplyDeleteHappy birthday! Starting the day with a run is the best way to spend the day.
ReplyDeleteHappy happy birthday!!
ReplyDeleteHappy Birthday chica!!!! Have an awesome day!
ReplyDeleteHAPPY BIRTHDAY! Hope it's fantastic. Nice mid-week run too.
ReplyDeletehappy bday! Hope it is awesome
ReplyDeleteHappy birthday!!!
ReplyDeleteHappy Birthday young one. I WISH my birthday was 3/3!!
ReplyDeleteGreat run!!
Happy Birthday!
ReplyDeleteHappy Birthday!!!!!! 25 is a great age to be :)
ReplyDeleteHappy Birthday! I love a good reason for a celebration. Enjoy!
ReplyDeleteHappy Birthday! I'm impressed with your outdoor cold running. I wont even go on walks outside yet hahaha. Though I will park my car pretty far out and walk far into stores for a walk right now. ;)
ReplyDeleteHappy Birthday! I know being 25 is going to be a wonderful year for you!
ReplyDeleteHappy happy birthday! How great you started it off with a run - that's what I did on my birthday last year too and it was fabulous :)
ReplyDeleteHope you have a lovely day!
Happy Birthday!
ReplyDeleteLove Birthday runs. Happy day to you. Enjoy some super delish cake for me. ;)
ReplyDeleteHappy Birthday, hope you have a great day!!
ReplyDeleteawww happy happy birthday! you're such a youngen, I thought you were my age for some reason. I hope your day is great. :D
ReplyDeleteHappy Birthday J!
ReplyDeleteGreat running this year! Congrats on all your successes =)
Happy Birthday to you! Wishing you a lovely day!
ReplyDeleteSo nice to get such a great run out of the way early :)
hooray - happy B-day!! Love starting out my B-day with a run - hope you have a great rest of the day :)
ReplyDeleteHappy birthday! Live it up.
ReplyDeleteAww! Happy Birthday! I hope it's spectacular!!!
ReplyDeleteHAPPY HAPPY HAPPY BIRTHDAY GORGEOUS GIRL!!! Starting the bday with a run is the best thing in the world. Enjoy every second today and eat lots of cake. I linked your bday on my blog today because I love you oh so much:)
ReplyDeleteOMG! You went running at 5 am in 9 degrees on your birthday. DANG! You really do deserve an amazing birthday!
ReplyDeleteHAPPY BIRTHDAY!
Happy Happy birthday!!! :-)
ReplyDeleteHappy birthday & hats off to you for running in 9 degree temps! I hope you have a fabulous day!!!
ReplyDeleteHappy birthday! I hope you have an amazing year!
ReplyDeleteHappy Birthday! Too bad you can't request warm weather as a present. Hope spring comes soon!
ReplyDeleteYay, happy birthday! You are now officially a quarter century old. I remember turning 25 and having someone say that to me, so I just had to. :-) Sounds like a great run, too!
ReplyDeleteHappy Birthday!! I hope you had a fabulous day!!!!!
ReplyDeletehappy birthday! i know it was yesterday so happy birthday weekend now :)
ReplyDeletelove all the letters in what your run meant
Ack! Missed it! Hope you had a great birthday and you are still enjoying your birthday weekend :-)
ReplyDeleteHappy Belated BDay!!! I'm a march baby too!!!
ReplyDeleteSweet run!! Way to knock it out on your bday! I love birthday runs!! Something about just makes me not feel like I'm another year older, kinda like saying "take that aging process!" =)
Belated Happy Birthday!
ReplyDeleteHappy VERY belated birthday! But hey, now you get special wishes even a few weeks later :)
ReplyDelete