Thursday, March 3, 2011

Happy Birthday to Me!!


Today is my 25th Birthday and I started the day off with a great run!  My first MWMLR (Mid week Medium Long Run - created by Marlene!)

It was 9F outside this morning so I got up at 5am and headed to the gym.  My legs felt fresh since I switched up my schedule this week and rested yesterday.  The run was tough but 7 miles later I was done.

1 mile easy (9:05)
2 miles at half marathon pace (8:00)
1 mile easy (8:49)
2 miles at half marathon pace (8:00)
1 mile easy (8:41)

Official Birthday celebrations will start tonight with dinner, cake and hopefully some good gifts and the partying will continue into the weekend although I do have a group long run Saturday morning at 7am - definitely going to need a nap that day!

45 comments:

  1. Happy birthday, have a brilliant day!

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  2. Happy Birthday J!

    Awesome way to start your day - love the MWMLR!

    Enjoy your cake!

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  3. Happy Birthday J!

    Awesome way to start your day - love the MWMLR!

    Enjoy your cake!

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  4. happy happy birthday! hope you have a fantastic day!

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  5. happy birthday!!! i'm listening to my cat snore right now, just in case you needed something weird to make you smile :)

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  6. Happy happy birthday! :) I hope your day is as awesome as you!

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  7. Happy birthday! Hope it's a great one!

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  8. Happy 25th Birthday!! great way to start the celebration!

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  9. Happy birthday! Starting the day with a run is the best way to spend the day.

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  10. Happy Birthday chica!!!! Have an awesome day!

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  11. HAPPY BIRTHDAY! Hope it's fantastic. Nice mid-week run too.

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  12. happy bday! Hope it is awesome

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  13. Happy Birthday young one. I WISH my birthday was 3/3!!

    Great run!!

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  14. Happy Birthday!!!!!! 25 is a great age to be :)

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  15. Happy Birthday! I love a good reason for a celebration. Enjoy!

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  16. Happy Birthday! I'm impressed with your outdoor cold running. I wont even go on walks outside yet hahaha. Though I will park my car pretty far out and walk far into stores for a walk right now. ;)

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  17. Happy Birthday! I know being 25 is going to be a wonderful year for you!

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  18. Happy happy birthday! How great you started it off with a run - that's what I did on my birthday last year too and it was fabulous :)

    Hope you have a lovely day!

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  19. Love Birthday runs. Happy day to you. Enjoy some super delish cake for me. ;)

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  20. Happy Birthday, hope you have a great day!!

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  21. awww happy happy birthday! you're such a youngen, I thought you were my age for some reason. I hope your day is great. :D

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  22. Happy Birthday J!

    Great running this year! Congrats on all your successes =)

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  23. Happy Birthday to you! Wishing you a lovely day!

    So nice to get such a great run out of the way early :)

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  24. hooray - happy B-day!! Love starting out my B-day with a run - hope you have a great rest of the day :)

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  25. Aww! Happy Birthday! I hope it's spectacular!!!

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  26. HAPPY HAPPY HAPPY BIRTHDAY GORGEOUS GIRL!!! Starting the bday with a run is the best thing in the world. Enjoy every second today and eat lots of cake. I linked your bday on my blog today because I love you oh so much:)

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  27. OMG! You went running at 5 am in 9 degrees on your birthday. DANG! You really do deserve an amazing birthday!

    HAPPY BIRTHDAY!

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  28. Happy birthday & hats off to you for running in 9 degree temps! I hope you have a fabulous day!!!

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  29. Happy birthday! I hope you have an amazing year!

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  30. Happy Birthday! Too bad you can't request warm weather as a present. Hope spring comes soon!

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  31. Yay, happy birthday! You are now officially a quarter century old. I remember turning 25 and having someone say that to me, so I just had to. :-) Sounds like a great run, too!

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  32. Happy Birthday!! I hope you had a fabulous day!!!!!

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  33. happy birthday! i know it was yesterday so happy birthday weekend now :)

    love all the letters in what your run meant

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  34. Ack! Missed it! Hope you had a great birthday and you are still enjoying your birthday weekend :-)

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  35. Happy Belated BDay!!! I'm a march baby too!!!

    Sweet run!! Way to knock it out on your bday! I love birthday runs!! Something about just makes me not feel like I'm another year older, kinda like saying "take that aging process!" =)

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  36. Happy VERY belated birthday! But hey, now you get special wishes even a few weeks later :)

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