tag:blogger.com,1999:blog-4242345102337084083.post3853338163663643490..comments2023-10-18T11:20:11.457-04:00Comments on Morning Runner: Hip exercises and StretchesJhttp://www.blogger.com/profile/01210098462417950977noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4242345102337084083.post-22343482386031510392009-09-29T22:05:45.466-04:002009-09-29T22:05:45.466-04:00oh these are so great! thanks for posting.oh these are so great! thanks for posting.Being Robinsonhttps://www.blogger.com/profile/11313501742081164175noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-65365376379304044822009-09-28T10:50:16.986-04:002009-09-28T10:50:16.986-04:00thanks J! when you are in the doorway with your le...thanks J! when you are in the doorway with your leg up do you push against the wall? or just sort of let it rest?<br /><br />thanks so much!!!!No Longer Usinghttps://www.blogger.com/profile/16711306638916660889noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-69325673594773869792009-09-28T07:19:36.300-04:002009-09-28T07:19:36.300-04:00Thanks for sharing. These look like exercises I sh...Thanks for sharing. These look like exercises I should do as well but I never make time for them.EndorphinBuzzhttps://www.blogger.com/profile/18122842317916411387noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-46205593893596588922009-09-28T06:43:45.008-04:002009-09-28T06:43:45.008-04:00that's a whole workout right there! the step D...that's a whole workout right there! the step Down one is interesting - would've never thought to do that. nice twist on the side-plank too :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-9161971418276899642009-09-27T23:08:32.423-04:002009-09-27T23:08:32.423-04:00That looks very much like my PT sheet. :)That looks very much like my PT sheet. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-57821525414091852222009-09-27T21:10:59.462-04:002009-09-27T21:10:59.462-04:00What a bunch of great exercises!!! :) I'm so e...What a bunch of great exercises!!! :) I'm so excited for you to start running again! :)Nicolehttps://www.blogger.com/profile/11825097650104995097noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-32391439234002064632009-09-27T16:32:38.322-04:002009-09-27T16:32:38.322-04:00Those are all great exercises. So, is it primarily...Those are all great exercises. So, is it primarily your hip that was causing problems? or your knee as well?teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.com