tag:blogger.com,1999:blog-4242345102337084083.post1705230520418115707..comments2023-10-18T11:20:11.457-04:00Comments on Morning Runner: WIAW (after a 20 miler)Jhttp://www.blogger.com/profile/01210098462417950977noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-4242345102337084083.post-31897462274859416212012-03-22T18:31:22.007-04:002012-03-22T18:31:22.007-04:00My personality is way to obsessive. I would be ent...My personality is way to obsessive. I would be entering my toothpaste in my count :) I just have to keep it simple and not pay too much attention to my calorie count.Carilynhttps://www.blogger.com/profile/03458434578827389966noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-42364504571046748222012-03-22T16:54:51.937-04:002012-03-22T16:54:51.937-04:00I haven't done it in a while and prefer not to...I haven't done it in a while and prefer not to just because I think I could get obsessed with the number it shoes. But it is really interesting to compare hard days w/ easier days in terms of calories needed.Lauren @ Sassy Molassyhttps://www.blogger.com/profile/09386991766331711286noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-43318219225898893952012-03-21T19:03:35.465-04:002012-03-21T19:03:35.465-04:00I used to use MFP last summer. I wanted to get a ...I used to use MFP last summer. I wanted to get a handle on the breakdown of my carbs/protein/fat. I did it for about a month and then after that I just went off of how I felt.Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-23938547748524975882012-03-21T17:43:40.585-04:002012-03-21T17:43:40.585-04:00totally agree with spreading it out over the week....totally agree with spreading it out over the week. then you don't have to worry on rest days about in take so much. even old Bob harper says that's ok :)<br /><br />MyFitnesspal is what I was using for sure, it's so easyRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-20035820681584406382012-03-21T13:30:24.184-04:002012-03-21T13:30:24.184-04:00I don't track my calorie intake, although I pr...I don't track my calorie intake, although I probably should. I agree with you, I'm sure that everything even out in the end!Jamiehttps://www.blogger.com/profile/03322401836230674889noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-72633679098228888132012-03-21T13:22:40.105-04:002012-03-21T13:22:40.105-04:00When I looked at the pictures at first, I thought ...When I looked at the pictures at first, I thought 'how was she not hungrier???' Then I saw more foods listed below... PHEW! haha. <br /><br />I generally use MFP as a rough guide and try to follow my hunger also. Plus, if I have a big workout the next day, I might eat more than is "recommended" for the day before. Saturdays, for example, I would almost always go over with my long run the next day since I know I need the fuel.Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-57001827772948610922012-03-21T11:18:40.391-04:002012-03-21T11:18:40.391-04:00I use My Fitness Pal! Username The4stairsI use My Fitness Pal! Username The4stairsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-37948258784832438302012-03-21T10:04:00.075-04:002012-03-21T10:04:00.075-04:00I had great success with the myfitnesspal app on m...I had great success with the myfitnesspal app on my phone. Scanning food barcodes, tracking meals, and so on worked really well for quite some time (my inner geek absolutely loved it). I have fallen out of the habit at the moment, and haven't found I can dip in and out. Overall, it works, it was an easy habit to get into, and moreover it really provided benefits weight control wise (I used to have no clue about calorie values of foods).<br /><br />I really do think I'll have to go dust it off and get going with it again... after singing its praises just now it seems like a good idea.Taffihttps://www.blogger.com/profile/06232428934344738566noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-4752335980430379012012-03-21T09:59:09.804-04:002012-03-21T09:59:09.804-04:00Those stuffed peppers look really good! And wow, 3...Those stuffed peppers look really good! And wow, 3600 calories is a ton. I think maybe I could do it, though! ; )misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-54772123052547842012012-03-21T09:41:44.697-04:002012-03-21T09:41:44.697-04:00I do use My fitness Pal. i dont use it all the tim...I do use My fitness Pal. i dont use it all the time, but from time to time i have good weeks where I track my calories just to see.<br /><br />great job on your 20 miler and yay to all the yummy food you ate.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-90221209164499606692012-03-21T09:06:36.674-04:002012-03-21T09:06:36.674-04:00I have tracked calories in the past, but I find it...I have tracked calories in the past, but I find it pretty tedious. Nowadays I know enough about the caloric content in most foods I eat that I can mentally tally up my calories on a given day, but for the most part I don't. I can usually tell by how I feel when I've had one cookie too many, or when I need to eat more. :)Anonymousnoreply@blogger.com