tag:blogger.com,1999:blog-4242345102337084083.post6441428133728707223..comments2023-10-18T11:20:11.457-04:00Comments on Morning Runner: RollercoasterJhttp://www.blogger.com/profile/01210098462417950977noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4242345102337084083.post-55764022696725458012009-02-05T18:22:00.000-05:002009-02-05T18:22:00.000-05:00Rest those legs and have a fabulous run this weeke...Rest those legs and have a fabulous run this weekend!Kimhttps://www.blogger.com/profile/13860359512505828586noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-80255155918054561632009-02-05T13:33:00.000-05:002009-02-05T13:33:00.000-05:00good luck with that craziness! you can do it!good luck with that craziness! you can do it!Lauren @ Sassy Molassyhttps://www.blogger.com/profile/09386991766331711286noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-56745413703774274262009-02-05T10:37:00.000-05:002009-02-05T10:37:00.000-05:00yeah I hear ya.. some times I wonder where we get ...yeah I hear ya.. some times I wonder where we get off this ride.. <BR/><BR/>Cheers. <BR/><BR/>RiceBrad Bradenhttps://www.blogger.com/profile/17526088541044081120noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-91636903456547450252009-02-05T09:36:00.000-05:002009-02-05T09:36:00.000-05:00Wow. Keep off your feet today, if you can!Good luc...Wow. Keep off your feet today, if you can!<BR/><BR/>Good luck!Felice Devinehttps://www.blogger.com/profile/18038461010518039172noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-37407736717199566902009-02-05T07:17:00.000-05:002009-02-05T07:17:00.000-05:00Wow! They must thing very highly of you. Good luc...Wow! They must thing very highly of you. Good luck. I am sure you will do great. Rest up.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-30826913696201066342009-02-04T21:19:00.000-05:002009-02-04T21:19:00.000-05:00Good luck! Can't wait to hear about the pentathlon...Good luck! Can't wait to hear about the pentathlon!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-70804309042411905492009-02-04T21:13:00.000-05:002009-02-04T21:13:00.000-05:00That is so cool you'll be doing the pentathalon Fr...That is so cool you'll be doing the pentathalon Friday! Good Luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-25050714384768689692009-02-04T17:48:00.000-05:002009-02-04T17:48:00.000-05:00Nice! Kick ass and enjoy the ride :)Nice! Kick ass and enjoy the ride :)Jocelynhttps://www.blogger.com/profile/03832470043088076873noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-75565078162302902482009-02-04T16:30:00.000-05:002009-02-04T16:30:00.000-05:00WoW! Thats awesome! I can't wait to hear how you d...WoW! Thats awesome! I can't wait to hear how you do! After your done, give yourself some rest! You deserve it!Nicolehttps://www.blogger.com/profile/11825097650104995097noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-88600318153987853422009-02-04T15:35:00.000-05:002009-02-04T15:35:00.000-05:00Pentathlon! So wait, for those of us years out of ...Pentathlon! So wait, for those of us years out of track, remind us what that means you'll be doing exactly...anyway, sounds like your coach has a lot of faith in you! Very cool.tfhhttps://www.blogger.com/profile/10735303292996192352noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-75535594505480044882009-02-04T14:54:00.000-05:002009-02-04T14:54:00.000-05:00Pent is 5 right? Yikes! Good luck!!Pent is 5 right? Yikes! Good luck!!Brianhttps://www.blogger.com/profile/03690677854234544300noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-4756703720274750712009-02-04T14:53:00.000-05:002009-02-04T14:53:00.000-05:00It will all come back to you soon.It will all come back to you soon.Anonymoushttps://www.blogger.com/profile/11523172290888888477noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-75100889149728060802009-02-04T14:24:00.000-05:002009-02-04T14:24:00.000-05:00answer: much more slowly!!!! you're a speed demon...answer: much more slowly!!!! you're a speed demon, but slow and steady is the approach i would guess to re-increasing your mileage:) DEF a patience-practice! this is going to be my focus moving forward as i increase from 10 miles up. more than 13 seems impossible,... but i know it is doable. same thing from track to mid-long distance :)No Longer Usinghttps://www.blogger.com/profile/16711306638916660889noreply@blogger.comtag:blogger.com,1999:blog-4242345102337084083.post-81864119787092337832009-02-04T14:13:00.000-05:002009-02-04T14:13:00.000-05:00wow that is exciting (and exhausting)!!! you will...wow that is exciting (and exhausting)!!! you will definitely earn a weekend off :) good luck and get some rest!!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.com