After my missed run Thursday, I almost didn't get up Friday. I forgot to reset my alarm from 6am to 5am but somehow woke up at 5:25am and still got in a 4.35 mile run.
Then Saturday I woke up and decided to run to the track. I ran about 2.3 miles to the track, ran a few laps around and attempted to run 2x400m (legs felt like lead) then ran back home. I love destination runs!! It was my longest run since my hip problems and my IT band was quite tight after wards.
Sunday I went to the gym with Kaylie for some weight lifting! This morning my hamstrings and shoulders were quite sore but I still went swimming!
The gym that I recently signed up for is about 0.5 miles from my apartment. It is decently nice and the one near me is a women only one but there are others around town that are co-ed. I think I like not having men at the gym especially for the classes and such.
And finally Congrats to ARON on a great marathon this past weekend! If you haven't already, go and read her race report here! Happy Monday!