It is finally FRIDAY! And on top of that it is Friday the 13th!
I am on my way today to do a presentation to a local high school. I haven't really mentioned it before but I am going to college in the field of Engineering. So I was asked to go to a local school (since I also graduated from a local high school in the area) and talk about my experience and why I chose to go to school for Engineering. I am kind of nervous but I am sure it will be a fun experience.
Yesterday's workout at track practice was fairly simple but I am still sore from Monday and Tuesday! I feel like my hips are tight and just wont stretch out.
My plan for todays workout is to actually get some miles in. I am going to hit the treadmill with my ipod and we will see how far I can go at an easy pace!
Tomorrow I will hit the track for a nice hard speed workout. The question is what exact workout should I do? I am getting kind of bored of the same old stuff that we do every week at practice. Does any one have a favorite interval/speed workout I can try??
Have a great weekend and Happy early Valentine's Day!