In the last 24 hours I have practiced "track and field" three times and I am beat!
6x450m repeats with 350m jog recovery.
I ran with one of the distance girls and I didn't time the runs but it felt like we were pushing it.
Starts and resistance running
I woke up early and met the male decathlete (10 events - I am grateful I am a girl) to practice starts out of blocks and then we did resistance running which is just hard to explain.
High Jump Practice
It was good to high jump again. The bending and jumping made my hip tired and my form got sloppy.
First outdoor track meet is Saturday.
I am kind of bummed - Since I am just getting back into running with the team and didn't compete in states with the relay team I am not on the 'A' relay now. These first meets are mainly to help everyone get times for events. I am hopeful that I will get my spot back but at the same time I am nervous and worry and that I wont be good enough to get my spot back.
The other interesting part of this is that I am leading off the 'B' relay which means I will be running with/against Abby! My goal is to stay with her and hopefully I can run the 400m in 61 seconds.
In other news, Chic Runner is having a pretty sweet giveaway so go over and check it out! Sorry for the long post! Thanks for reading! Keep running!