It began with Tuesdays Interval run. I was going to do a ladder workout on the treadmill (400m, 800m, 1200m, 1600m, 1200m, 800m, 400m) but I was barely half way through the workout and I felt dead. I didn't want to be running, I didn't want to do that workout. I ended up only running 400m, 800m, 1200m, 800m, 400m.
Wednesday came and went and I didn't run but I was determined to get up and run Thursday morning. I made it out for a run but felt miserable for every step. I took off Friday thinking that would help but Saturday came and I made every excuse not to get out and run.
So today I dragged Brian off to the canal path with me to run. I felt great running with him and I was happy even though it was a little bit cold and windy. I decided that the 2 miles with Brian wasn't enough so I took off to run home while Brian drove home. I had made it about 0.75 miles when he passed me and I flagged him down to pick me up.
And that is where I am now. Its supposed to be warmer out this week so maybe that will help. I am not sure what is going on. I have a running block.