Back in November and December when I was doing the Holiday Bootie Buster Challenge (HBBC), I tried so hard to eat 7 fruits and vegetables a day but I always seemed to come up short. I usually eat about 5 servings of fruits or vegetables a day but the extra 1-2 servings has been tough for me in the past. So I am going to try this month to eat more vegetables than before!
I started last night by adding tomatoes to my homemade mac and cheese bake! I used one can of diced tomatoes as well as two fresh tomatoes. Dinner turned out amazing with all the cheesy goodness and tomatoes! I went back for seconds it was so good and packed leftovers for lunch today!
Tuesday Eats:
Breakfast: One egg, instant cinnamon oatmeal, 1 cup orange juice
Morning Snack: Pretzel goldfish
Lunch: Mixed greens and spinach salad with carrots and tomatoes, turkey burger with swiss cheese and no bun, mixed nuts, 3 oreos, kettle popcorn
Afternoon Snack: Banana
Dinner: Mac and Cheese with tomatoes, 3 mini Reese's peanut butter cup cookies
Total Estimated Calories consumed: 2,054
I think tomatoes are one of my favorite vegetables but there are so many to love. How do you add vegetables (and fruits!) to your every day meals??
6 comments:
Hurray for more veggies! :-) Your day of food sounds so yummy, I just ate breakfast and I am hungry again! Haha.
yum, great idea adding the tomatoes! I add peas to pasta, or onions and mushrooms to scrambled eggs. I also have a smoothie, easy to get 3 fruit servings there.
Veggies are so good in pasta bakes! Over the weekend my vegetarian sisters came over, so I roasted a TON of veggies, then mixed them in a casserole dish with cooked pasta, sauce & cheese and baked it all into gooey yummy goodness!
I added broccoli to my shells and cheese last week! soooo good! :) check it out on my other blog: www.badblueduck.wordpress.com
I love the veggie focus, too... especially for February when there aren't tempting fresh/seasonal veggies all around.
When I was a kid I use to add Salsa or tuna fish to the macaroni for a meal. Both were good.
Kevin
HalfTRIing.blogspot.com
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