It is finally Friday! I couldn't be more excited to sleep in tomorrow! I just got back from Physical Therapy and I RAN TODAY!!! So it was only 0.5 miles but it was amazing! I have to admit it felt kind of weird and I may have had some pseudo pain above my knee but this is another step in the right direction!
I now can run 2x a week for 0.5 miles each and see how it goes. Then next week if I don't have any pain I can continue to run about 2-3x a week and increase to 0.75 miles. I already have my little route mapped out! I will be doing laps around my apartment complex!
I wanted to post one of my favorite pictures - it is from about 2 summers ago and I was babysitting for my neighbor. I would bring my camera because the little girl loved to take pictures! I think this one is so cute!
I cannot THANK YOU all enough for your support! I feel so blessed to have such a great support system not only with my family but with all my blogging friends! Have a great weekend!