This weekend proved to be very enjoyable. Besides spending time with friends, I was able to go back to the track!!
I woke up early Sunday morning and headed over to the high school. It was sunny out and almost 50 degrees! I warmed up and then ran 3x400m with 400m jog recovery. The recovery jog proved to be a good idea so that my hips didn't tighten up.
It was GLORIOUS to be running on the track again. I wanted to do more than three 400s but to be on the safe side I restrained my self.
Hope everyone had a good weekend! Tomorrow I have some exciting news (hint: it has to do with the upcoming holiday season)!! Happy Monday!