This is what I looked like before my Friday morning run. (see Glenn - thats my headlamp! Sorry for the bad quality - I took these with my Mac because I loaned my camera to my mom for the week)
As you can see behind me it is DARK out at 5am but none the less I had a great 4 mile run. It even started to snow a little bit mid run! The temperature before I left said 34F degrees!!
4 miles in 32:54 (8:14 pace)
Hope everyone has a fabulous weekend!