We headed to a local park and just trekked around the woods! There were some steep up and down hills but it was a lot of fun! We spent a little over an hour outside - it was really cold, about 6F when we started but it was beautiful!!
This morning I went to the gym and did 400m repeats on the treadmill. I didn't want to go too fast right off the bat and then fall off the treadmill so I started off around 6:58 min/mile pace and increased the pace for each following repeat. Then I looked online this morning and found this cool website/calculator thing that helps to convert your pace to actual time that you ran for a certain distance. It has a lot of options and I am not sure how accurate it actually is but I know that a lot of us are running inside and hoped this could help! I also found this treadmill pace chart that helps to shows your pace with a certain incline!
26 comments:
Snow shoeing looks so much fun! I've always wanted to try it! Great job on your "not that fast" run.
I am so excited that you posted the pictures! You have such an amazing pace!!!
snow shoeing sounds fun. I have never tried it but I would love to sometime! I am sure it could be a good workout too!
Thanks for the link! Have fun in all that snow :)
I would love to try that!
6*?! Ha, um, huge props for still heading out to trek around in the snow. ;)
I've never seen the treadmill calculator thing!! I always put mine on an incline just to "simulate" outdoor running...never thought about how it would affect the pace...
glad your pkg finally arrived!! I was a little worried, since I sent it out a while ago. ha! :) enjoy!
Looks fun! What a great crosstraining workout, too!
I've always wanted to try that. Looks like fun and a great workout.
It's so hard to imagine snow when it's beach weather here!
But it looks really cool; I've never seen one in action. Look at that Hill you climbed! That's a really cool pic!
Great pics! Looks like lots of fun.
I'm thinking about investing in a pair of shoe shoes! What brand of shoes did you use?
Looks like fun!
That looks like so much fun! I haven't gone snowshoeing for years. It is warming up here so I need to do that one of these weekends!
Snowshoeing sounds like so much fun!! What a great outing!
Nice pictures!
Snowshoeing looks like it was fun! It's on my list of things to try this winter!
Looks like fun! Until you said 6 degrees.
You need to have a talk with your boss. Imagine making a living getting in the way of your blogging!
that looks like a lot of fun, and i bet it's a killer workout too! i really want to try that.
That looks like a blast! i love trying new things!!! Great job on the 400m repeats!
I'm not really a snow person but I do LOVE snow shoeing, it's so fun!
awesome! My dad just got a pair of snowshoes for Christmas. I've heard it's such a great workout and so different from skiing! Looks like you had a lot of fun!
You might want to check out my post today. You were tagged!
We are going to try snowshoeing for the first time this Sunday! I am so excited! Do you just wear normal boots and strap the snowshoes on?
yay!!!!!!!! looks like you had a great place to go! that is what i would wonder-- where would i go around here? but i have always wanted snowshoes!!!!!!! i went a couple times in college and it was really peaceful. love you photos!
I love snowshoeing. I actually have a pair and should take them out more often. Thanks for the treadmill links, too.
Looks like fun. I wonder how fast one could go with these :)
I've never heard of snowshoeing! Ha wonder if we could get them on our website!! Hahah
Wow, it looks like you were having so much fun! I don't know if I'm coordinated enough for those things, but I'd love to try!
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