Yesterdays workout was not as intense as previous ones which was good. We were supposed to run 2-4 miles but I was put into the girls group and they are strictly sprinters aka they hate running any form of distance. After running a few miles we were supposed to do hills. We ended up just running to the hill, doing 4 hills, and running back. I think my body needed a little rest although I really wanted to get 3 miles in. The knee/hamstring is sore but better. After the short workout we went and lifted.
Today is a speed work day of sorts and then Saturday we are doing time trails!! I am kind of excited because I haven't done these since high school and I would like to see what I am capable of doing. The sprinter coach asked me yesterday how fast I run the 400m. Of course my mind went completely blank at that point and I couldn't remember any of my times. He said that they need another girl for the 4x400m relay and as long as my times are good and low I may be able to run it! I am very excited about this because that is one of my goals (to be on the relay teams). I know that last year without any training I ran a 72 (seconds) for my first lap of the 800m so I hope that I can run a sub 70 Saturday for the 400m. (sorry for all the trackie terms)
Ok so everyone has been tagged in this 6 random facts about yourself. Well I am never good at coming up with this kind of stuff but here goes:
1. I love to make lists. I make lists for everything - daily to do lists, books to read lists, clothes to buy lists, food to shop for lists....the list go on!
2. In my third year of basketball I ate Kraft macaroni and cheese three hours before one of the first games and played amazing so from then on I ate it before every game! It was like my magic food but by the end of my fourth year I was so sick of it and haven't had it since!
3. I carry this quote around in my wallet - "worrying does not empty tomorrow of its problems, it robs today of its strength"
4. I am 5' 9" and I played the Forward/Center position in basketball. I loved it because I was always so much quicker than the tall fat girls I played against. My favorite thing was to rebound and in a game my senior year I had 23 rebounds. This proves its not the size of the dog in the fight, its the size of the fight in the dog.
5. I am an only child and therefore I am prone to selfish moments and boughts of not sharing!
6. I played soccer and basketball, and ran track from 7th grade through my senior year in high school. Needless to say I didn't have a boyfriend until college.
Happy Friday! My roommate is making chicken enchiladas tonight for dinner! YUM!
Friday, October 10, 2008
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10 comments:
A Ha! I KNEW you were a tall one! Dang what's with all the tall ladies around here. Chia, Alisa, POM, etc . . I'm like a dwarf compared to you all LMAO!
Enjoy the trails and good luck with the 400! That's a great quote, by the way, I have to remember it.
Mmmm...chicken enchiladas! I may have to put them on the menu for this weekend. I am now craving them.
Love that quote in #3! Geesh, no wonder you're fast, you got those long legs to carry you! :-)
good luck saturday!!
love your list :) i am a TOTAL list maker too... its kind of crazy haha. i played basketball for a long time... starting at center (because i had my growth spurt early) and ended at guard (because everyone grew and passed me haha)... 23 rebounds?!? that is awesome!
good luck with the time trials! Sub 70, you can for sure do it. And thanks for making me crave chicken enchiladas at 9 in the morning!
Sounds like you'll be on the relay team! Good luck, you can do it!
I'm not an only child and am prone to selfish moments and not sharing - and love the mac and cheese story!
Lists are awesome!
I agree with N.D. i'm not an only child and im selfish all the time HAHA...
i love the macaroni story.. too funny :)
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