I came, I ran, I lifted, I am now useless!
Warmed up with Abby and then got started on the workout!
6x400m at 65% pace with 2 laps recovery jog after each (times = 92, 95, 91, 90, 90, 90 seconds)
It was nice to run with Abby again, it really has been awhile since we did a hard 400m workout. As I was rounding the last turn into the straightaway I felt this sickening feeling creeping in my stomach and thought
"Is this what it feels like when you are about to throw up from running hard??"
But I didn't throw up, just felt a little funny but after the recovery jog I was all good.
And now I am sitting here, worn out and tired. My homework is hard and I can't figure it out and I just want to get back to my book, Breaking Dawn By Stephenie Meyer. I have about 175 pages left and it is due back to the library tomorrow!!!
Tomorrows goal plan - work hard on all work and get something accomplished!! Maybe I should have made my new years resolution to procrastinate less!