3.05 miles/24:32/ that equals a slow pace
I headed out early to avoid the stupid traffic on the road, my mom needed to hit Walmart and she would pick me up half way there. I was just getting warmed up about 0.7 miles in when the snow plow came down my road on the opposite side. They were cleaning off the shoulder of the road and I thought to myself -
"Oh that is really great! This town does care about the runners and walkers and wants them to be safe" (or something along those lines)
I continue on, I am heading up the first hill, towards the end of my road, at about 0.85 miles in and I hear this really loud noise. I look ahead and there is the snow plow coming back at ME! The guy had turned around and was going to plow the shoulder on the other side of the road AKA the SIDE I WAS RUNNING ON!!
I made a mad dash for the other side of the road, but I hate to think what would have happened if I couldn't have gotten out of the way! Where did this guy expect me to go? THE SNOW BANK??? I know he saw me when he drove past me the first time! Plus I was wearing my new bright orange vest which you basically have to be BLIND not to see!
So that was the excitement on today's run! Overall I just felt loggy plus at about 2.5 miles I had this sharp pain in my right lower rib area. I had to stop because with every breath I took in it hurt more. I haven't had a pain like that before but it could have been from the ice cream cone I had last night (yes I know its winter - I am weird). I am not sure though, any ideas??