IT WONT STOP SNOWING!
and I trudged to class this morning more miserable than usual because I woke up at 5am with my splitting headache pounding my skull! I trudged right back to my bed after just one hour of class because I couldn't stand to keep my head upright.
Why must I have a stomach virus! I have done nothing wrong - why did I get plagued with 5 days of painful stomach cramping and headaches?? Anyway, I am hoping that tomorrow will be a better day.
Maybe it was from yesterdays workout?
Warmup 5 laps (200m each)
2x600m - first 200m @ 90%, glide 200m, last 200m @90%
1x300m - first 50m all out, 150m in a floating motion, last 100m all out
2x100m all out sprints
and thats where i STOPPED - yes there was more!!
cool down = 1 lap!
What does GLIDE really mean - I just keep running and hope that my arms and legs are working right and I don't fall over and make a fool of myself in front of the whole team!!
I am determined to be better by this weekend as it is our conference Championships Sunday! We have a really good chance of winning (for both the mens and womens teams) and lucky me, I am signed up for 4 events for the meet! It should be a fun day, and then the roommates and I are having a mini Super Bowl party!
I am off to practice now - and by practice I mean I am getting on the bike (with my book otherwise I would be bored) and I am spinning slowly for 30 minutes!