Usually Mondays are 400m repeats but this week things got switched up. Warmed up like usual then did 7x200m repeats - there is less recovery time between each of these so I was fighting to keep my running form on the last two sprints.
We cooled down and then we were supposed to watch the tape from the meet but once again (just like last week) no one taped the 4x400m relay! I am never able to see how I look during these runs - maybe I wouldn't want to see myself since I am sure all the pain I was feeling was probably smeared across my face!
After lifting weights, I jumped into the Cold tub with Abby and Alison. The tub was 48 degrees and the trainers just kept pouring in buckets of ice water!! Brrrr!! But it is so worth it when my legs are not sore the next day!
On a NON-Running note:
I have finished another book (Breaking Dawn by Stephenie Meyer; which was really good!) BUT now I don't know what to read. I took two books out of the library last week and both just didn't appeal to me! Any suggestions?? It can be fiction or non-fiction, a running book, a novel, ANYTHING!! If you have a book that you have read and you LOVED it then please let me know!! Thanks for the help!!